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30+ Best Healthy Buddha Bowl Recipes For 2023

March 4, 2020 By Laura This post may contain affiliate links. For more information please read my disclosure

30+ Best Healthy Buddha Bowl Recipes For 2023

1.2K shares
simple vegan bowl recipes
simple vegan bowl recipes


Whether it’s January 1st or those few months when I’m trying to get ready for summer… I always feel like I could be eating more healthy! So I put together a list of the best buddha bowl recipes for those times when you need something clean, light, and also filling. While it might seem like they’re all the same… but trust me, there are actually a lot of different variations when it comes to these recipes. For example, we have these healthy rice bowl recipes. With everything from the classic sweet potato bowl to oven-baked tofu… if you need a fresh idea, you’ll find it below!

Here are the buddha bowls:

Sweet Potato Buddha Bowl

best buddha bowl recipe with sweet potato
Source: Pinch Me Good
Prep Time: 15 min
Cook Time: 25 min
Servings: 3 people
Number of Ingredients: 27
Nutrition – Cal: 512 / Fat: 22.4 g / Carbs: 70.1 g

Vegan Buddha Bowl

easy vegan bowl recipe example
Source: Nora Cooks
Prep Time: 20 min
Cook Time: 45 min
Servings: 5
Number of Ingredients: 9
Nutrition – Cal: 418 / Fat: 13 g / Carbs: 59 g

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Roasted Turmeric Cauliflower Buddha Bowls

easy cauliflower buddha bowl recipe
Source: Nourish Every Day
Prep Time: 15 min
Cook Time: 40 min
Servings: 2 bowls
Number of Ingredients: 19

Mediterranean Buddha Bowl

easy recipe for vegan buddha bowl
Source: Culinary Hill
Prep Time: 10 min
Cook Time: 30 min
Servings: 2
Number of Ingredients: 13
Nutrition – Cal: 561 / Fat: 17.7 g / Carbs: 102.5 g

Fall Harvest Buddha Bowl

quick and healthy vegan bowl recipes
Source: Choosing Chia
Prep Time: 15 min
Cook Time: 35 min
Servings: 3-4 bowls
Number of Ingredients: 19
Nutrition – Cal: 723 / Fat: 36 g / Carbs: 80 g

Lentil Quinoa Bowl

healthy vegan bowl with quinoa
Source: Running On Real Food
Prep Time: 10 min
Cook Time: 45 min
Servings: 4
Number of Ingredients: 11
Nutrition – Cal: 524 / Fat: 11.9 g / Carbs: 88.4 g

Mel’s Buddha Bowl

best buddha bowl recipe with peanut sauce
Source: Mels Kitchen Cafe
Prep Time: 30 min
Cook Time: 30 min
Servings: 4-6
Number of Ingredients: 20

Roasted Vegetable Bowls With Green Tahini

easy veggie bowl recipe for healthy meal
Source: Pinch of Yum
Prep Time: 15 min
Cook Time: 30 min
Servings: 6+
Number of Ingredients: 15
Nutrition – Cal: 322 / Fat: 24.6 g / Carbs: 24.7 g

Mango Ginger Rice Bowl

quick and easy vegan rice bowl
Source: Love And Lemons
Prep Time: 20 min
Cook Time: 5 min
Servings: 2
Number of Ingredients: 18

Black Bean Buddha Bowl

easy black bean vegan bowl recipe
Source: Emilie Eats
Prep Time: 10 min
Cook Time: 20 min
Servings: 4
Number of Ingredients: 17

Vegan Ginger Quinoa Bowl

raw vegan bowl recipe ideas with quinoa
Source: Simply Quinoa
Cook Time: 10 min
Servings: 4
Number of Ingredients: 12
Nutrition – Cal: 215 / Fat: 8 g / Carbs: 28 g

Tempeh Bowls With Miso-Almond Sauce

best tempeh vegan bowl recipe
Source: The Wanderlust Kitchen
Prep Time: 10 min
Cook Time: 20 min
Servings: Serves 4
Number of Ingredients: 13
Nutrition – Cal: 613 / Fat: 28 g / Carbs: 76 g

Vegan Power Bowl

best healthy vegan bowl recipes for lunch
Source: Well & Full
Prep Time: 20 min
Cook Time: 25 min
Servings: 2
Number of Ingredients: 26

Sheet Pan Buddha Bowls with Tahini Sauce

super easy sheet pan vegan bowl recipe
Source: Yummy Mummy Kitchen
Prep Time: 10 min
Cook Time: 45 min
Servings: 4-6
Number of Ingredients: 16
Nutrition – Cal: 617 / Fat: 22 g / Carbs: 86 g

Vegan and Healthy Buddha Bowl

super quick vegan bowl recipe for dinner
Source: Two Spoons
Prep Time: 15 min
Servings: 2 people
Number of Ingredients: 13
Nutrition – Cal: 465 / Fat: 32 g / Carbs: 38 g

Build-Your-Own Buddha Bowl

meal prep buddha bowl recipe
Source: Cookie and Kate
Prep Time: 30 min
Cook Time: 30 min
Servings: 4 bowls
Number of Ingredients: 13
Nutrition – Cal: 597 / Fat: 35.2 g / Carbs: 68.8 g

15 Minute Buddha Bowls

quick vegan bowl with blue berries
Source: Live Eat Learn
Prep Time: 15 min
Servings: 4
Number of Ingredients: 13
Nutrition – Cal: 465 / Fat: 14.4 g / Carbs: 74.7 g

Crispy Tofu Vegan Bowl

best tofu vegan bowl recipe
Source: Loving It Vegan
Prep Time: 25 min
Cook Time: 35 min
Servings: 2-4
Number of Ingredients: 28
Nutrition – Cal: 570 / Fat: 28.4 g / Carbs: 64.7 g

Butternut Squash Tahini Buddha Bowl


Source: Delish Knowledge
Prep Time: 15 min
Cook Time: 40 min
Servings: 4
Number of Ingredients: 17

Rainbow Broccoli Buddha Bowl

broccoli vegan bowl recipe
Source: Well & Full
Prep Time: 30 min
Cook Time: 30 min
Servings: 2
Number of Ingredients: 15

Thai Peanut Sweet Potato Buddha Bowl

easy thai recipe for buddha bowl
Source: Whitney Bond
Prep Time: 14 min
Cook Time: 15 min
Servings: 2 bowls
Number of Ingredients: 19
Nutrition – Cal: 1120 / Fat: 58 g / Carbs: 127 g

Sweet Potato, Squash and Kale Buddha Bowl

easy kale buddha bowl recipe
Source: The Girl on Bloor
Prep Time: 20 min
Cook Time: 60 min
Servings: 4 people
Number of Ingredients: 23
Nutrition – Cal: 338 / Fat: 17 g / Carbs: 41 g

Tofu & Veggie Spring Roll Bowls

tofu and veggie vegan bowl
Source: Cozy Peach Kitchen
Prep Time: 20 min
Servings: 4
Number of Ingredients: 14
Nutrition – Cal: 302 / Fat: 14 g / Carbs: 33 g

Sprouted Lentils, Cajun Roasted Sweet Potato Bowl

easy lentil budda bowl recipe
Source: Vegan Richa
Prep Time: 15 min
Cook Time: 40 min
Servings: 4
Number of Ingredients: 17
Nutrition – Cal: 194 / Fat: 11 g / Carbs: 19 g

Fiesta Black Bean Bowl

quick and easy black bean bowl recipe
Source: Amy In The Kitchen
Prep Time: 15 min
Cook Time: 20 min
Servings: 4
Number of Ingredients: 11
Nutrition – Cal: 335 / Fat: 9 g / Carbs: 55 g

Sweet Potato Brussels Sprout Buddha Bowl

buddha bowl recipe with brussel sprouts
Source: Panning The Globe
Prep Time: 30 min
Cook Time: 40 min
Servings: 4-5
Number of Ingredients: 17
Nutrition – Cal: 537 / Fat: 32.5 g / Carbs: 55 g

Oven Baked BBQ Tofu

bbq tofu vegan bowl recipe
Source: Nourish Every Day
Prep Time: 10 min
Cook Time: 40 min
Servings: 3 serves
Number of Ingredients: 9
Nutrition – Cal: 119 / Fat: 7 g / Carbs: 6 g

Green Buddha Bowl

green veggie bowl recipe
Source: Lemon Thymes
Prep Time: 10 min
Cook Time: 20 min
Servings: 4
Number of Ingredients: 10
Nutrition – Cal: 385 / Fat: 22 g / Carbs: 40 g

Plantain Buddha Bowl

avocado bowl recipe
Source: Grass Fed Salsa
Prep Time: 10 min
Cook Time: 15 min
Servings: 1
Number of Ingredients: 11
Nutrition – Cal: 877 / Fat: 75 g / Carbs: 35 g

Tofu Poke Bowl

best poku bowl with tofu
Source: The Simple Veganista
Prep Time: 20 min
Servings: 3
Number of Ingredients: 18
Nutrition – Cal: 600 / Fat: 20.3 g / Carbs: 86.4 g

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