45+ Best Overnight Oat Recipe Ideas In A Jar

393 Shares

Featured Image Credit: PB Plus Chocolate

These overnight oat recipe ideas are the perfect answer to breakfast on the go! Whether you want something that’s packed with protein or oatmeal with loads of fruit, you’ll find the perfect recipe here! I personally make two at a time which makes it super easy in the morning when I’m busy. It’s the perfect thing after my morning workouts and I love adding some protein to mine

Here are the overnight oat ideas I found:

Peanut Butter Oats

Source: Crunchy Creamy Sweet
Prep Time: 5 min
Servings: 1
Number of Ingredients: 6
Nutrition – Cal: 550 / Fat: 18 g / Carbs: 79 g

Raspberry Dark Chocolate Chip

Source: Annie’s Noms
Prep Time: 6 hours
Servings: 3
Number of Ingredients: 7

Banana Bread Overnight Oats

Source: Lemons + Zest
Prep Time: 5 min
Servings: 1
Number of Ingredients: 9
Nutrition – Cal: 387 / Fat: 12 g / Carbs: 59 g

Blueberry Chia overnight oats

Source: Flavor The Moments
Prep Time: 5 min
Servings: 6
Number of Ingredients: 6
Nutrition – Cal: 174 / Fat: 4 g / Carbs: 31 g

Almond, Coconut & Vanilla Latte Oats

Source: With Salt and Wit
Prep Time: 5 min
Cook Time: 12 hours
Servings: 1
Number of Ingredients: 15

Peaches & Cream Oats In A Jar

Source: Girl Versus Dough
Prep Time: 5 min
Servings: 1
Number of Ingredients: 7

Healthy Banana Bread Dessert Oats

Source: Desserts With Benefits
Prep Time: 15 min
Servings: 3
Number of Ingredients: 9
Nutrition – Cal: 250 / Fat: 5 g / Carbs: 44 g

Strawberry Chia Overnight Oats

Source: Kristines Kitchen Blog
Prep Time: 5 min
Servings: 1
Number of Ingredients: 7
Nutrition – Cal: 286 / Fat: 5 g / Carbs: 45 g

Caramel Apple Pie Oatmeal

Source: Tornadough Alli
Prep Time: 5 min
Cook Time: 6 hours
Servings: 6
Number of Ingredients: 6
Nutrition – Cal: 153 / Fat: 4 g / Carbs: 22 g

Ginger Bread Oats In A Jar

Source: Bijoux & Bits
Prep Time: 5 min
Cook Time: 4 hours
Number of Ingredients: 11

Pumpkin Pie Overnight Oats

Source: Lemons + Zest
Prep Time: 5 min
Servings: 1
Number of Ingredients: 10
Nutrition – Cal: 268 / Fat: 6 g / Carbs: 48 g

Brownie Batter Overnight Protein Oats

Source: Running On Real Food
Prep Time: 5 min
Servings: 1
Number of Ingredients: 7
Nutrition – Cal: 390 / Fat: 10 g / Carbs: 44 g

Golden Milk Overnight Oats

Source: The Bojon Gourmet
Prep Time: 15 min
Servings: 2
Number of Ingredients: 12
Nutrition – Cal: 423 / Fat: 17 g / Carbs: 54 g

Strawberries and Cream Oats

Source: Living Well Mom
Prep Time: 2 min
Servings: 1
Number of Ingredients: 5

Steel Cut Oats In A Jar

Source: Running to the Kitchen
Prep Time: 10 hours
Servings: 2
Number of Ingredients: 9

Brown Sugar Banana Overnight Oats

Source: So Fab Food
Servings: 1
Number of Ingredients: 7

Carrot Cake Breakfast Oats

Source: Georgie Eats
Prep Time: 5 min
Servings: 1
Number of Ingredients: 9

Berry Overnight Oats

Source: Local Milk Blog

Maple + Fig + Tahini Overnight Oats

Source: Probably This
Prep Time: 5 min
Cook Time: 8 hours
Servings: 1
Number of Ingredients: 5

Banana Zucchini Oatmeal

Source: Hummusapien
Prep Time: 5 min
Servings: 2
Number of Ingredients: 7
Nutrition – Cal: 246 / Fat: 6 g / Carbs: 45 g

PB&J Overnight Oats

Source: From My Bowl
Prep Time: 10 min
Servings: 1
Number of Ingredients: 7

Fall Harvest Overnight Oats

Source: Inspired By Charm
Servings: 2
Number of Ingredients: 10

Pina Colada Oatmeal in a jar

Source: The Bewitchin Kitchen
Prep Time: 12 hours
Servings: 2
Number of Ingredients: 8
Nutrition – Cal: 378 / Fat: 20.1 g / Carbs: 44.7 g