Free Weekly Meal Planner Printable For 2022

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I love planning out my weekly meals before hitting the grocery store! It really helps me only get the things I need and it’s so much easier to make my grocery list when I have a plan. I found myself scribbling down ideas on a notepad so I thought I would make a weekly meal planner printable to make it look nicer / more organized

Find the one you like best, hit the link and it will take you to a PDF of the planner. Depending on your browser, you can hit the download button or go to file > save as… and save to your desktop. Then you can print it from there

These will always be free to download without having to give your email. ( scroll down to the one you like ) But if you’re on a phone or want the entire pack emailed to you so you don’t have to keep coming back to this post… you can grab all the different variations in one single PDF pack below!

Here are the weekly meal planner templates:

Blank Weekly Meal Planner

Download the PDF here:
Blank Meal Planner
Meal Planner w/ Grey

The top like is the completely blank meal planner without any highlights… and the second link is the one with the grey highlights just like the one in the picture!

Weekly Meal Planner With Yellow

Download the PDF here: Meal Planner w/ Yellow

For this version, I just wanted to add a little bit of color without going overboard. I generally like to keep things clean and simple so I thought just a touch of yellow would look good!

Weekly Meal Planner With Purple

Download the PDF here: Meal Planner w/ Purple

Last but not least is this variation with some purple! I’d love to hear your feedback on the colors or if you have any suggestions for future updates… drop me a comment if you’d like to see something different. If you liked this one, check out the rest of the printables I’ve made below!