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Stay on Track: 20+ Meal Planning Bullet Journal Ideas

June 23, 2023 By Bridget Hawkins This post may contain affiliate links. For more information please read my disclosure

Stay on Track: 20+ Meal Planning Bullet Journal Ideas

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Stay on Track: 20+ Meal Planning Bullet Journal Ideas
Stay on Track: 20+ Meal Planning Bullet Journal Ideas
Stay on Track: 20+ Meal Planning Bullet Journal Ideas
Stay on Track: 20+ Meal Planning Bullet Journal Ideas
Stay on Track: 20+ Meal Planning Bullet Journal Ideas

We understand the challenges of meal planning, which is why we’re here to introduce you to a game-changing solution: the Meal Planning Bullet Journal. This innovative approach combines organization and creativity, empowering you to take control of your meals like never before. Say goodbye to the stress and hello to a world of meal-planning possibilities! In this article, we’ll show you 20 incredible Meal Planning Bullet Journal ideas that will revolutionize the way you plan, prepare, and enjoy your meals. Get ready to embark on a delightful journey filled with effortless organization for your weekly or daily menu.

To help with your health and fitness journey, we have free workout tracker printables and 5×5 workout planner. This will help you to visualize your progress and keep track of your goals.

Here are the ideas:

Three-A-Day

Three-A-Day

Source: journal_junkies

Let’s begin with this meal plan tracker idea that’s both aesthetic and convenient. It consists of 30 rows, one for each day of the month, and columns for each meal. Whenever you eat something, you can categorize it by using your key and colorful dots to indicate if it’s healthy, medium, or high-fat.

Monthly Meal Log

Monthly Meal Log

Source: oak.tree.journaling

You can create a quick and easy meal tracker using a simple format. On the left margin, write down the date and day, and then list the meals you have each day. To make it even more visually appealing, you can add small polka dots at the end of each row and use a key of your choice to match them.

Pastel Boards Meal Tracker

Pastel Boards Meal Tracker

Source: noneniebujoscrap

If you’re looking for a simple way to track your meals for the week or month, the meal plan bullet journal tracker is a great option. The tracker does not have an additional key, but it does feature a beautiful pastel theme with multiple text boxes scattered throughout the sheet.

Color-Coded Meal Log

Color-Coded Meal Log

Source: minimalisticbullet

The meal log has columns for each meal of the day and uses personalized color codes that can be matched to any key you choose, such as calories or price. It’s an organized and convenient way to track whatever you want.

Cartoony Monthly Meal Planner

Cartoony Monthly Meal Planner

Source: illustratedgrey

I found a creative bullet journal idea for meal planning that looks like a comic book. The calendar includes small black fonts and doodles in each box, making it unique. The headings have a subtle blue highlight, adding to their neat and organized appearance.

Hanging Bulbs Minimal Meal Plan

Hanging Bulbs Minimal Meal Plan

Source: pernicketyabi

I like the simplicity and sophistication of this bullet journal idea for meal planning. The design features hanging light bulbs with headings written inside them. The rest of the space has a numbered list of 31 days along with columns for each meal. The layout follows a black-and-white theme, adding to its elegance.

Lavender Sections Monthly Meal

Lavender Sections Monthly Meal

Source: hotbujotea

Lavender is one of the most soothing colors, so why not use it to make your meal tracker look refreshing? Create a table and split it on a weekly basis. This will help you to plan your week more efficiently and avoid feeling overwhelmed. It’s a simple and efficient way to organize your meal planning.

14-Row Bullet Journal Meal Plan

14-Row Bullet Journal Meal Plan

Source: thehappysideof40

Planning your meals for two weeks at a time can be helpful because you can do grocery shopping twice a month based on that plan. You can use a 14-row table and a grocery list to keep track of the ingredients needed for this meal plan. This is a fun and easy-to-follow idea that also features colorful and quirky designs.

Pink & Blue Meal Plan Layout

Pink & Blue Meal Plan Layout

Source: adventure.robin

Pink and blue are two of the most attractive colors, so why not combine them to make your meal planner look even more beautiful? The planner design is both elegant and straightforward. Each page includes a section for each weekday, with subsections for the different meals. The layout is further enhanced by the use of calligraphic fonts and subtle touches of color.

Sticky Notes Weekly Meal Planning

Sticky Notes Weekly Meal Planning

Source:  rebekahsenior_rwl

Planning each week with the same layout that has a table featuring week names on the left margin, and breakfast, lunch, and dinner columns is an excellent way of reducing paper waste. Sticky notes are used to plan meals and can be replaced weekly.

Two-Paged Meal Plan Bullet Journal

Two-Paged Meal Plan Bullet Journal

This gives you the freedom to choose what to cook each day. Instead of assigning specific meals for each day, it categorizes them by food type such as fish, meat, pasta, and chicken. To add a bit of cuteness, there are even little drawings next to each category header.

Doodled Weekly Calendar

Doodled Weekly Calendar

Source: watts_up_dog

Out of all the options on the list, I like this charming weekly calendar with doodles the most. It has a unique and eye-catching design that can make you feel hungry at first glance. The concept is to include small illustrations of the food items mentioned in the calendar.

Menu & Shopping List

Menu & Shopping List

Source: bujomumuk

Design your meal plan effortlessly with this weekly menu and ingredient list. The layout has two columns: one for the weekday menu and another for the ingredients. The headings are highlighted in purple and green and there’s a leafy design on the left margin for a pop of color. This idea is easy to replicate and highly customizable.

All-In-One Meal Planning

All-In-One Meal Planning

Source: a_journey_to_somewhere

This meal-planning layout is distinguished by its pastel tones and quirky fonts, which add a unique and cute touch. The layout features a weekly calendar on one side, while the other page is divided into categories such as snack ideas, grocery lists, notes, and prep.

Decorative Meal Plan

Decorative Meal Plan

Source: a.novel.plan

Try using washi tapes to decorate the edges of a two-page layout. One side of the layout features a weekly meal plan presented in a tabular format, while the other side displays a grocery list. Additionally, small doodles of cooking pots and other kitchen appliances are added for further decoration.

Ingredient Checklist Planner

Ingredient Checklist Planner

Source: craftyenginerd

Keep track of all the essentials needed to prepare delicious meals. The page has two halves – one for the weekly menu and planner, and the other for the grocery list. It includes everything necessary for planning your meals for the week.

Doodled Weekly Bullet Journal

Doodled Weekly Bullet Journal

Source: mashaplans

Start with a heading on top of a tiny table that has doodles for breakfast, lunch, and dinner. Write the days of the week on the left margin and add two more doodles for snacks and the grocery list. The design is simple yet cute and will keep you on track.

Meals Masterlist Layout

Meals Masterlist Layout

Source: megnabujo

You could split it into two pages, one for the menu and one for the ingredients. Although this particular idea focuses on dinner, you could create a master list for all three meals. It would be helpful to have a list of ingredients to ensure you have everything you need for the meal you choose to make.

Categorized Grocery List Spread

Categorized Grocery List Spread

Source: journal.it

Here’s a simple method for arranging your grocery list. It’s simple to replicate and has a clean, stylish appearance. Just create a grocery list title on your bullet journal page, then divide the remaining space into identical boxes. These boxes should be divided into various categories such as fruits, vegetables, and more.

Meal Masterlist Menu Spread

Meal Masterlist Menu Spread

Source:  journalingforjerks

Create a layout that is color-coded to highlight multiple categories such as soups, salads, dinners, treats, and more. Each category includes several options to choose from, ensuring that you don’t get bored with the selection.

Meal Plan Options Layout

Meal Plan Options Layout

Source: journal_junkies

Here is a straightforward and quick way to design your diet-friendly meal plan. Create multiple boxes for each section like breakfast, lunch, dinner, snacks, notes, etc. Add a heading with a hint of color to each box. Finally, list as many meals under each category and cook one from each every day!

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Stay on Track: 20+ Meal Planning Bullet Journal Ideas

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Bridget Hawkins
Bridget Hawkins
She's a passionate artist who loves turning everyday ideas into beautiful realities. For over ten years, she’s been joyfully crafting, developing recipes, and decorating. She's all about creating projects that are both inspiring and actually doable! Her hope is to help you fill your home with creativity and your own personal style, one fun DIY at a time.
Bridget Hawkins
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