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Free Workout Tracker Printable Weekly & Monthly Versions

May 12, 2021 By Casey This post may contain affiliate links. For more information please read my disclosure

Free Workout Tracker Printable Weekly & Monthly Versions

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My days can get pretty crazy so I love to plan all my workouts in advance, that’s why I created this super simple workout tracker printable! I created two different versions so you can plan week by week or even set up your whole month of activity. Either one you choose they are super easy to download, all you have to do is:

  • scroll to the version you like
  • click the link
  • print the PDF page

Download, print, and try these out… let me know what you think! As always, they will be free to download without having to give your email, so let’s get planning!

Here are the free printables:

Weekly Workout Printable

blank workout planner page
Download Here: Weekly Version

For the weekly version I included space to write down all your exercises for the day and track your h20! Gotta stay hydrated, am I right! This is an easy way to see your entire week in one page and plan accordingly, wether its AM or PM workouts hopefully this will help keep you on track!

Monthly Workout Planner

blank monthly workout planner printable
Download Here: Monthly Version

I also created a monthly version as well! This always comes in handy for me when I am trying to plan my workouts around work and the kid’s activities. I have included a space for goals so you can keep them at the top of your mind and quick notes… whether it be a motivational quote to get you to the gym or space for a reminder, I got you covered!

I’m always working on new ideas and updating my Etsy shop… so drop me a comment and let me know if you have any suggestions for other planner pages or printables! If your’re friends and family are also looking for quick and easy ways to get organized, share this with them!

Related Printables:

  • Free Vertical Calendar Printable
  • Free To-Do List Printable
  • Free Weekly Planner Printable

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