Are you trying to cut back on your calorie intake this year, but don’t want to give up your favorite foods? Don’t worry, we’ve got the perfect solution. Chicken is an incredibly versatile protein that can be used in a variety of ways. Whether you’re looking for something light and healthy or a bit more indulgent, there are plenty of chicken recipes out that won’t break the calorie bank. And don’t forget to check our healthy meal prep ideas and healthy buddha bowl recipes for more HEALTHY options!
Let’s dive in and explore some delicious healthy chicken recipes for weight loss:
EASY HEALTHY BAKED LEMON CHICKEN
Source: Creme De La Crumb
Easy Healthy Baked Lemon Chicken is the perfect recipe if you’re craving something tangy and savory. With only 30 minutes, a couple lemons, and some chicken breasts, this juicy (never dry) lemon chicken will make for a delicious dinner tonight!
HEALTHY CHICKEN FINGERS
Source: Skinny Fitalicious
These chicken fingers are just as crispy as fried chicken itself, but with a fraction of the calories! This gluten-free meal is made with only four ingredients and is something you can feel good about eating!
TUSCAN CHICKEN PASTA
Source: My Crazy Good Life
I guarantee your family will savor this Weight Watchers Tuscan Chicken Pasta! Some ingredients have been changed to follow the WW program while still maintaining the creamy goodness of a delicious pasta dish.
PUMPKIN CHICKEN CHILI
Source: The Clean Eating Couple
With only a few ingredients, you can easily make this delicious and healthy Pumpkin Chicken Chili in your slow cooker or instant pot! This is perfect for weeknights when you don’t have much time to cook, or for meal prepping ahead of time.
HONEY LIME CHICKEN
Source: Rasa Malaysia
Need a delicious and fast chicken dinner? This honey lime chicken will become your new family favorite! It’s ready in only 20 minutes!
LOW-CARB CHICKEN FAJITAS CASSEROLE
Source: Seeking Good Eats
Chicken Fajita Casserole is not only delicious but also very easy to make! It contains all your favorite classic fajitas flavors but in a casserole. Yum! 8 ingredients and one pan are all you need from stovetop to oven. This keto chicken fajita casserole recipe is perfect for the whole family.
SKINNY CHICKEN STIR FRY
Source: From Gate To Plate
If you’re looking for a quick and easy meal that still tastes fantastic, this Skinny Chicken Stir Fry is perfect for you! I was able to whip it up in less than 15 minutes, and it was absolutely delicious.
Related Post: Best Shredded Chicken Recipes
ONE PAN ROASTED GARLIC PARMESAN CHICKEN
Source: Chelsea’s Messy Apron
As the weather begins to cool down, we turn to heartier root vegetables for our meals. This sheet pan dinner has become one of our new favorites because it is so full of flavor! The onions get slightly caramelized and are so full of flavor! At the end of the baking time, you’ll broil the sheet pan on high for a couple of minutes which gives all the veggies and chicken a nice char.
EASY RANCH CHICKEN SKILLET
Source: Hungry Girl
Frozen veggies to the rescue! These heat-n-eat freezer staples cut down the prep time in this speedy skillet meal. You’ll love the healthy combo of lean protein and veggies that comes together in a single skillet. Who says healthy can’t also be deliciously easy?
HONEY GARLIC CHICKEN AND ASPARAGUS
Source: Slender Kitchen
A delicious Honey Garlic Chicken and Asparagus recipe that takes less than 10 minutes to cook, perfect for a hassle-free family dinner.
PINEAPPLE GRILLED CHICKEN
Source: The Clean Eating Couple
Enjoy a taste of the tropics with this easy, healthy recipe for pineapple grilled chicken!
BBQ CHICKEN TOSTADAS
Source: Keeping On Point
If you’re searching for a fast and easy meal, look no further! You can be whipping this up and be sitting down to eat in under 30 minutes. What’s more, it’s low-calorie! You can use rotisserie chicken breasts (minus the skin) for this dish. The fact that the chicken was already cooked saved me valuable time.
HEALTHY CHICKEN BURRITOS
Source: Pinch of Wellness
These tasty chicken burritos are perfect for busy weeknights and will soon become a family favorite. Packed with chicken, rice, beans and bursting with Mexican flavors, they’re sure to please everyone at the table.
ONE-SKILLET CHICKEN AND BROCCOLI
Source: Skinny Ms.
I often make one-pan meals when I want a quick, delicious weekday dinner that’s easy to prepare. This healthy chicken and broccoli recipe is the perfect example of such a meal. All you need is some chicken, vegetables, and a simple sauce to create an amazing dish (without having to wash tons of dirty pots and pans afterward). Sounds great to me!
TERIYAKI CHICKEN AND BROCCOLI STIR FRY
Source: Crispy Food Idea
With a few simple ingredients, you can make this delicious Teriyaki Chicken and Broccoli Stir Fry at home. The homemade teriyaki sauce gives it an authentic flavor that is hard to come by in restaurants. Plus, WW (a healthier version) means that this meal is not only tasty but guilt-free!
WEIGHT WATCHERS CHICKEN FRIED RICE
Source: Life She Has
Weight Watchers Chicken Fried Rice is the perfect blend of healthy and comfort food. This dish contains chicken, veggies, and brown rice- all hearty ingredients that will leave you feeling satisfied without being weighed down.
CHICKEN SALAD WITH GRAPES
Source: My Crazy Good Life
This Weight Watchers Chicken Salad is not only delicious, but easy to prepare as well! I cook my chicken in a crockpot beforehand to save time on this dish. This salad goes great on lettuce, or you could make a sandwich out of it too!
GREEK CHICKEN SPAGHETTI SQUASH BAKE
Source: The Clean Eating Couple
This Whole30 Greek Chicken Spaghetti Squash Bake is a healthy, easy meal idea. Made without dairy, this paleo dish requires only a few ingredients & tastes great!
CHICKEN MARSALA
Source: Pointed Kitchen
Chicken Marsala recipes are generally high in fat and therefore high in Smart Points. This recipe shows you how to make a Weight Watchers-friendly version that’s lighter but doesn’t sacrifice flavor. Chicken Marsala, an Italian-American dish, is usually made with sauteed chicken cutlets in a mushroom and Marsala sauce.
FOIL BAKED CHICKEN BROCCOLI
Source: Skinny Ms.
The best thing about this Foil Baked Chicken and Broccoli is that it’s delicious, healthy, AND easy to clean up! You don’t need the stovetop for this filling, nutrient-packed dinner. Plus, the only dish you will need to use is a baking sheet to put the foil packets on.
WEIGHT WATCHERS CHICKEN KABOBS
Source: Nesting Lane
Get the grill fired up, because it’s time to make some delicious marinated chicken! This recipe is super easy and only requires a few ingredients that you probably already have in your kitchen.
JALAPENO POPPER CHICKEN SALAD
Source: Real Balanced
Forget those same old, boring jalapeño poppers! This low-carb Jalapeño Popper Chicken Salad is a Whole30-compliant meal option that’s sure to spice up your life!
CHICKEN ENCHILADA BAKE
Source: Life is Sweeter
You’ll adore this easy Weight Watchers Chicken Enchilada Bake recipe if you’re a fan of Mexican flavors like me. It’s become one of my go-to recipes that the whole family enjoys. Sometimes it’s tough to find low-point Weight Watchers meals that are satisfying and filling, but this dish definitely fits the bill!
WEIGHT WATCHERS THAI CHICKEN WRAPS
Source: Mess For Less
If you follow the Weight Watchers program, you know that it’s easy to get stuck eating the same things day after day. But with these delicious and filling Thai Chicken Wraps, you can mix things up while still staying on track! Each wrap is just 4 points on the Freestyle program.
THAI CHICKEN QUINOA SALAD BOWLS
Source: The Seasoned Mom
If you’re looking for a delicious and healthy meal that will fill you up and give you the energy to power through your workouts, summer adventures, and busy workdays, look no further than these Thai Chicken and Quinoa Salad Bowls! These flavorful bowls are loaded with cool crisp veggies, garnished with bold crunchy almonds, and smothered in a creamy Almond Sesame Dressing.
SLOW COOKER CHICKEN TACOS
Source: Dinner at the Zoo
These delicious slow-cooker chicken tacos are filled with zesty pulled chicken, guacamole, pico de Gallo, and sour cream. You only need four ingredients for the chicken, and it can be in the crock pot with just five minutes of prep time.
Related Post: Best Instant Pot Chicken Recipes
LEMON ROSEMARY CHICKEN THIGHS
Source: The Clean Eating Couple
If you’re in need of an effortless and tasty meal, Sheet Pan Lemon Rosemary Chicken Thigh Dinner is the perfect dish! Made with just 10 ingredients that are probably already in your pantry, this poultry dinner is absolutely delicious. Plus, it’s paleo and whole30!
SLOW COOKER CRACK CHICKEN
Source: Recipe Diaries
Make this Slow Cooker Crack Chicken recipe for your next game-day party – it’s delicious and good for you! The chicken is packed with protein, and you can top it with healthy veggies like tomatoes or lettuce. Serve on a whole wheat bun to keep yourself full during the big game!
EASY CROCKPOT SESAME CHICKEN
Source: The Typical Mom
If you’re a fan of Panda Express’ honey sesame chicken, then this Crockpot recipe is for you. It’s just as flavorful but without the heavy breading.
SLOW COOKER ORANGE CHICKEN AND BROCCOLI
Source: The Seasoned Mom
This delicious and healthy Slow Cooker Orange Chicken and Broccoli is a great alternative to take-out! Simply add all the ingredients to your Crock Pot, set it, and wait for it! A few hours later, you’ll have a yummy family-friendly meal that’s much healthier than anything you could get from a restaurant.
SALSA VERDE CHICKEN
Source: The Clean Eating Couple
A delicious and healthy Salsa Verde Chicken Recipe that can be made in your slow cooker, instant pot or on the stove. Perfect for tacos or with rice! Try them as enchiladas or even in chili or pasta. This a dish the whole family is guaranteed to love!
When it comes to healthy eating while trying to lose weight, it can be difficult finding recipes that are both tasty AND good for you—but don’t worry because we’ve got you covered! With these delicious yet nutritious recipes, you can satisfy all those cravings without sacrificing your diet goals—who said healthy food had to be boring? Bon appetite!
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SOME HEALTHY COOKBOOKS THAT YOU CAN BUY:
- Dylon, Angelina (Author)
- English (Publication Language)
- 116 Pages - 04/16/2014 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
- Hardcover Book
- America's Test Kitchen (Author)
- English (Publication Language)
- Toby Amidor (Author)
- English (Publication Language)
- 234 Pages - 04/03/2018 (Publication Date) - Rockridge Press (Publisher)
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