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20+ Healthy Ramen Recipes That Will Satisfy Your Cravings

December 8, 2022 By Laura This post may contain affiliate links. For more information please read my disclosure

20+ Healthy Ramen Recipes That Will Satisfy Your Cravings

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List of Healthy Ramen Recipes That Won't Disappoint
List of Easy Healthy Ramen Recipes That Will Make You Want More
List of Healthy Ramen Recipes That Will Satisfy Your Cravings

Let’s face it, ramen is delicious. But all too often, it’s also loaded with sodium and fat that can make it hard to adhere to a healthy diet. Well, good news everyone—you don’t have to give up ramen altogether! Now you don’t have to worry about weight gain because we’ve got some amazing healthy ramen recipes right here! Let’s get started on this journey toward a slimmer you with these tasty recipes. With some simple tweaks and substitutions, you can enjoy your favorite noodle dish without sacrificing your health goals.

And if this is your favorite noodle dish, you can also check our best healthy noodle recipes for other healthy options.

Let’s get started on this journey toward a slimmer you with these tasty recipes:

VEGAN CURRY RAMEN NOODLES

VEGAN CURRY RAMEN NOODLES

Source: Midwest Foodie

In only 20 minutes, your family can be enjoying a fantastic curry ramen noodle dinner! Fresh veggies and rich curry flavors make this meal not only delicious but also nutritious!

KETO RAMEN RECIPE

KETO RAMEN RECIPE

Source: Wholesome Yum

This delicious keto ramen dish is a fantastic meal any day of the week because it’s quick and easy to make, with plenty of flavor options. My favorite part of this recipe? You can use shirataki noodles for an authentic taste.

SRIRACHA SPICY RAMEN NOODLES SOUP

SRIRACHA SPICY RAMEN NOODLES SOUP

Source: Curry Trail

Ramen soup can be so much more than just bland and boring. This sriracha spicy ramen noodles soup is easy to make and will transport you to spice heaven in only 20 minutes.

ONE-POT VEGAN RAMEN

ONE-POT VEGAN RAMEN

Source: Simply Quinoa

This easy vegan ramen recipe is not only delicious but also packed with plenty of nutrients! This one-pot dish takes less than 30 minutes to make and is perfect for a quick and tasty dinner. Plus, it’s vegan, gluten-free, and totally delicious!

Related Post: Best Instant Pot Soup Recipes

VEGAN RAMEN NOODLES

VEGAN RAMEN NOODLES

Source: Eat With Clarity

This vegan ramen dish is teeming with flavor and tastes just like the ones served in restaurants! The baked marinated mushrooms, crispy pan fried tofu, and garlic miso broth make this recipe ideal for any season.

SESAME GARLIC RAMEN NOODLES

SESAME GARLIC RAMEN NOODLES

Source: Build Your Bite

You can whip up these sesame garlic ramen noodles in a mere 10 minutes, making them the perfect meal for those days when you don’t have time to cook or as a delicious side dish.

THAI PEANUT RAMEN NOODLES

THAI PEANUT RAMEN NOODLES

Source: The Salty Marshmallow

With this Thai Peanut Ramen Noodles recipe, you can have a delicious and easy meal in only ten minutes! All you need is some ramen noodles, peanut butter, soy sauce, and a few other ingredients to add a healthy twist to your dinner. You can even make it vegetarian by replacing the chicken with tofu. It may not sound healthy, but this dish has lots of healthy nutrients like fiber and protein that will keep you full for hours! Plus, it’s so easy to make, you won’t even have to break a sweat.

ASIAN RAMEN NOODLE SALAD

ASIAN RAMEN NOODLE SALAD

Source: Foodie Crush

If you’re at a potluck or picnic and looking for an easy dish to throw together, try this Asian ramen noodle salad. It’s crunchy, flavorful, and addictive – your friends will be asking for the recipe!

Related Post: Best Healthy Korean Recipes

QUICK AND EASY VEGETARIAN RAMEN

QUICK AND EASY VEGETARIAN RAMEN

Source: Ahead of Thyme

This delicious vegetarian ramen only takes 15 minutes to make and is crammed full of fresh veggies, noodles, and authentic flavors. Get in my belly now!

SPICY THAI COCONUT RAMEN WITH CHICKEN & CABBAGE

SPICY THAI COCONUT RAMEN WITH CHICKEN & CABBAGE

Source: Yes To Yolks

This recipe involves the combination of my two favorite comfort dishes: Thai coconut soup and ramen. When you merge the two, it will create an incredible bowl of food that will make you feel at home and cozy. This dish is perfect for hard days when you need something to take the stress away.

CARROT-NOODLE VEGETARIAN RAMEN

CARROT-NOODLE VEGETARIAN RAMEN

Source: Brewing Happiness

Is one of your New Year’s resolutions to be healthier? Start off the year the right way with this Carrot-Noodle Vegetarian Ramen. It certainly won’t disappoint your taste buds while being packed full of healthy ingredients!

RAMEN BROCCOLI SLAW

RAMEN BROCCOLI SLAW

Source: The Lemon Bowl

This Ramen Broccoli Slaw is the perfect compliment to your next grilled meat or picnic dish, with its tart and tangy flavor. Even though ramen may not be the world’s healthiest food, this slaw is dairy-free and egg-free, making it a healthier option.

SALMON RAMEN

SALMON RAMEN

Source: This Worthey Life

Ready in a half hour, this homemade salmon ramen contains only three easy steps: preparing the broth, cooking the salmon, and chopping the veggies. Within minutes, you’ll be able to sit down and enjoy steaming bowls of delicious ramen.

SPICY MAPLE MISO CHICKEN RAMEN

SPICY MAPLE MISO CHICKEN RAMEN

Source: Brewing Happiness

If you’re looking for a delicious, hearty ramen recipe that bursts with flavor, look no further than this Spicy Maple Miso Chicken Ramen. It’s packed with ginger, garlic, chili, maple syrup, miso paste, and more – guaranteed to be your new go-to!

PHO-SPICED PUMPKIN RAMEN

PHO-SPICED PUMPKIN RAMEN

Source: Yes To Yolks

I knew I wanted both pumpkin and ramen, so I decided to make this Vietnamese pho-inspired recipe. The spices have a natural affinity for pumpkin anyway, so it just made sense. Plus, pho is one of the most delicious comfort foods out there!

SPICY ROASTED VEGETABLE RAMEN

SPICY ROASTED VEGETABLE RAMEN

Source: Joy The Baker

If you’re in the mood for a hearty bowl of ramen, this is the dish for you. With more noodles than broth, it’s filled to the brim with flavor. Don’t forget to add a hard-boiled egg and crushed dried seaweed for extra deliciousness!

MUSHROOM RAMEN

MUSHROOM RAMEN

Source: Shutterbean

This Mushroom Ramen is both filling and nutritious. If you’re looking to use up some veggies, ramen is a great way to do so. You can sautee mushrooms with garlic then add them to the soup, along with spinach, broccoli, and an egg. For some extra spice, sriracha does the trick nicely. And for flavor depth/complexity kimchi can’t be beaten – it also happens to give the dish nice heat. With just a few ingredients this dish goes from simple to elevated!

RAMEN NOODLE ORIENTAL CHICKEN SALAD

RAMEN NOODLE ORIENTAL CHICKEN SALAD

Source: Six Sister’s Stuff

Ramen noodle salad with oriental chicken is an excellent meal for summertime. It’s light, crunchy, and simple to make – perfect for a healthy dinner the whole family will love.

Related Post: Best Healthy Chicken Recipes

HOMEMADE SPICY RAMEN WITH TOFU

HOMEMADE SPICY RAMEN WITH TOFU

Source: Pinch of Yum

This Spicy Ramen recipe features an easy spicy miso paste for the broth and dry ramen noodles that taste JUST like fresh! Vegetarian/vegan.

CLEAN-OUT-THE-FRIDGE MISO RAMEN

CLEAN-OUT-THE-FRIDGE MISO RAMEN

Source: Damn Delicious

A delicious, 15-minute restaurant-quality bowl of ramen that’s not only easy to make but also packed with veggies. What could be better than savoring a hot bowl of ramen in the comfort of your own home?

JAPANESE RAMEN WITH CHICKEN

JAPANESE RAMEN WITH CHICKEN

Source: Wanderzest

All you need for this delicious Chicken Ramen are a few simple ingredients: onions, poached egg, shitake mushrooms, chicken, and a flavorful broth. It’s the easiest ramen recipe you’ll ever try – and it tastes just like what you would find at an authentic Japanese restaurant! Once you’ve tried this elevated version of ramen noodles, you’ll never go back to the basic recipe again!

RAMEN NOODLE SALAD WITH GRILLED TERIYAKI TURKEY

RAMEN NOODLE SALAD WITH GRILLED TERIYAKI TURKEY

Source: A Farmgirl’s Dabbles

This Ramen Noodle Salad is filled with savory grilled turkey and the perfect balance of sweet and salty flavors.


Eating healthier doesn’t mean giving up all of those comforting favorites – like ramen – that we grew up eating. With just a few easy swaps here and there you can makeover those traditional dishes into healthy ones that still provide all of that comfort food nostalgia without sacrificing nutrition! So give these recipes a try today – whether you’re looking for something veggie-packed or spicy – we guarantee they’ll be surefire hits among family & friends alike!

Related PRINTABLES:

  • Free Meal Planner Printable
  • Free Recipe Card Printable
  • Best Food Tracker Printable

SOME RAMEN BOWLS THAT YOU CAN BUY:

Sale
AI LOVE PEACE Ramen Bowl, 40 oz Microwaveable Noodle Cooker for Ramen, Pho, Soup, and Pasta, Dishwasher Safe and Portable, Ideal for Home, Office, Dorm, or Gift (Green)
AI LOVE PEACE Ramen Bowl, 40 oz Microwaveable Noodle Cooker for Ramen, Pho, Soup, and Pasta, Dishwasher Safe and Portable, Ideal for Home, Office, Dorm, or Gift (Green)
  • All-in-One Microwave Ramen Cooker – 40 oz Capacity: Skip the stove—this bowl is your complete microwave solution for ramen, soup, pho, or pasta. It fits up to two packs of instant noodles, making...
  • More than just a ramen bowl—this microwave-safe container is your go-to solution for soups, pasta, pho, and leftovers. It’s perfect for picnics, outdoor meals, late-night snacks, or gaming nights...
  • Efficient Reheating and Versatile : Ideal for reheating leftovers and more than just ramen, use it for soups, pasta and pho. This microwave soup bowl is a kitchen essential for its versatility.
Buy on Amazon

AI LOVE PEACE Ramen Bowl, 40 oz Microwaveable Noodle Cooker for Ramen, Pho, Soup, and Pasta, Dishwasher Safe and Portable, Ideal for Home, Office, Dorm, or Gift (Yellow)
AI LOVE PEACE Ramen Bowl, 40 oz Microwaveable Noodle Cooker for Ramen, Pho, Soup, and Pasta, Dishwasher Safe and Portable, Ideal for Home, Office, Dorm, or Gift (Yellow)
  • All-in-One Microwave Ramen Solution: Our 40 oz microwave ramen cooker simplifies cooking, eliminating the need for stoves. Ideal for quick meals like instant ramen or soups, it comfortably fits two...
  • Convenient and Safe Handling: Equipped with a side handle, our ramen cooker microwave bowl allows for safe and effortless handling straight from the microwave, perfect for busy adults and college...
  • Efficient Reheating and Versatile Cooking: Ideal for reheating leftovers and more than just ramen, use it for soups or steaming vegetables. This microwave soup bowl with lid is a kitchen essential for...
Buy on Amazon

Enesco Pusheen by Our Name is Mud Ramen Bowl and Chopsticks Set, 4', Pink, 18 fluid ounces
Enesco Pusheen by Our Name is Mud Ramen Bowl and Chopsticks Set, 4", Pink, 18 fluid ounces
  • ENESCO RAMEN BOWL AND CHOPSTICKS: from the Our Name is Mud Pusheen collection
  • TWO-PIECE SET: includes a ramen bowl featuring graphics of the loveable tabby cat Pusheen eating noodles, plus a notch to hold a set of bamboo chopsticks!
  • CRAFTED: from high-quality stoneware material, with a pair of natural bamboo chopsticks included!
Buy on Amazon

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List of Healthy Ramen Recipes That Will Satisfy Your Cravings

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Laura
Laura
Welcome! I'm Laura, the founder and creative heart of Crazy Laura. After years of honing my skills in crafting, cooking, and decorating, I launched this site to be your trusted resource for creative living. My mission is to provide you with clear, easy-to-follow tutorials and thoughtfully designed printables that empower you to create with confidence.
Laura
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